Breathwork for Anxiety & Stress

Breathwork for Anxiety & Stress

Date & Time

Wednesday, July 8, 2026 at 5:00 PM

Location

Online Event

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Facilitators Hosting

Michael Chen
Emma Wilson

Event Description

Evidence-based breathwork techniques drawn from box breathing, 4-7-8 method, resonant frequency breathing, and physiological sighs. Learn to calm the nervous system and build lasting resilience.

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Refund Policy

Standard — full refund up to 7 days before

  • 100% refund up to 7 days before
  • 50% refund up to 24h before
  • 0% refund within 24h

The non-refundable booking fee is retained on buyer-initiated refunds. The full fee is returned if the facilitator cancels.