Breathwork for Anxiety Relief

Breathwork for Anxiety Relief

Date & Time

Wednesday, April 8, 2026 at 6:00 PM

Location

Online Event

Book to unlock the full address and access details.

Facilitators Hosting

Test Community Host

Event Description

4 evidence-based breathing techniques specifically for anxiety: physiological sighing, box breathing, 4-7-8, and coherent breathing. Take-home practices for daily use.

This event has already taken place.

Share this QR code so others can view the event details.

Refund Policy

Standard — full refund up to 7 days before

  • 100% refund up to 7 days before
  • 50% refund up to 24h before
  • 0% refund within 24h

The non-refundable booking fee is retained on buyer-initiated refunds. The full fee is returned if the facilitator cancels.