Breathwork for Anxiety & Stress
Date & Time
Saturday, August 22, 2026 at 5:00 PM
Location
Online Event
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Facilitators Hosting
Event Description
Evidence-based breathwork techniques drawn from box breathing, 4-7-8 method, resonant frequency breathing, and physiological sighs. Learn to calm the nervous system and build lasting resilience.
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Refund Policy
Standard — full refund up to 7 days before
- 100% refund up to 7 days before
- 50% refund up to 24h before
- 0% refund within 24h
The non-refundable booking fee is retained on buyer-initiated refunds. The full fee is returned if the facilitator cancels.