Breathwork for the Anxious Mind
Date & Time
Tuesday, June 16, 2026 at 7:00 PM
Location
Melbourne VIC 3056, Australia
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Facilitators Hosting
Event Description
4 evidence-based breathwork techniques specifically for anxiety: physiological sighing, box breathing, 4-7-8, and coherent breathing. Also useful for racing thoughts, panic, and performance anxiety.
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Refund Policy
Standard — full refund up to 7 days before
- 100% refund up to 7 days before
- 50% refund up to 24h before
- 0% refund within 24h
The non-refundable booking fee is retained on buyer-initiated refunds. The full fee is returned if the facilitator cancels.